The Trauma Healing Guide:

5 Myths That Keep You Struggling Through LifeWhy Unhealed Wounds Aren’t The Whole Story

Designed To Help You Stop Delaying Recovery:

  • Identify the contributing factors to your mental health.

  • Spot the difference between everyday stress and deeper emotional wounds to get the right support.

  • Explore the 5 most common myths about trauma that silently block healing and see what becomes possible once you stop believing them.

  • Move beyond simply understanding your trauma to identifying a path forward.

  • Gain strategies to take ownership of your mental health.

My name is Karina McGregor, and I am a Registered Psychologist, EMDR-certified consultant, and trauma specialist with over 15 years of experience.These are the insights I wish everyone had before they spend years talking about their pain, but never actually healing.

Want to make sure this free email course is “worth it” before you sign-up?

Here's everything that's inside:

Myth #1: Everyone Has Trauma, And Why Mistaking Life Stress For Trauma Can Slow Down Recovery.Myth #2: Trauma Is The Root Cause And Why Identifying Impact Isn’t About Assigning Blame.Myth #3: Believing Trauma Only Weakens You And How Healing Can Happen Without Closure.Myth #4: Talking Alone Cures Trauma And Why Just Understanding Doesn’t Heal.Myth #5: Facing Trauma Is Too Scary And How Modern Approaches Make It Easier to Begin.

Hooray! The first lesson of The Trauma Healing Guide is on its way to your inbox!

Within the next minute or two, you're going to get an email from Karina.This email contains instructions to get started with The Trauma Healing Guide so be sure to check it out!But if you have any questions, don't hesitate to hit reply and let me know—I'll be happy to help!Now go and check your inbox!

P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder...